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8 Minute Legs



Uploaded by: giga67
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8 Minute Legs


Tags for this video: 8 giga legs minute

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I did pilates for ... ( 1 month ago by annieohbaby)
I did pilates for about three weeks for only 10 minutes a day and my stomach got a lot tighter and I got muscles in my legs that I never knew existed. It works pretty fast if you stick with it.. also make sure you always do them on an empty stomach...
So you're telling ... ( 1 month ago by winglife89)
So you're telling me the Gym won't have us do anything you see in this video?
I think not.
do they really work ... ( 1 month ago by flaivia)
do they really work??pls give me an answer
ive been doing the ... ( 1 month ago by F41thnm3)
ive been doing the 8 minute buns and abs, it really works, just try it. you dont see results right away- thats not how it works, but over a month or two, do it 5 times a week, trust me. great stuff. thanks for uploading
If you are not like ... ( 1 month ago by annieohbaby)
If you are not like super fat.. it will tone you up in like four weeks or so...
Does this only tone ... ( 1 month ago by dd989)
Does this only tone your legs or does it help you use weight on the legs too ?
good exercise ( 1 month ago by suhanu88)
good exercise
seriously i did ... ( 4 weeks ago by Silencer1567)
seriously i did this properly and i didnt feel anything
uuhhmmmm that was ... ( 4 weeks ago by AlexisAz623)
uuhhmmmm that was the easiest work out ever? like i feel like it didnt do anything. does it actually work?
how many Kcal would ... ( 2 weeks ago by bubbajiff)
how many Kcal would this burn off???
si duelen las ... ( 2 weeks ago by Paulvandyk1988)
si duelen las piernas y las pompas alos 5 o 6 dias de hacer los ejersicios es normal el dolor
They do work - in ... ( 2 weeks ago by healthcarefome)
They do work - in fact if u want more of a challenge, just add weights.
does this make legs ... ( 2 weeks ago by sillycrayons)
does this make legs more muscular? or toned?
Hmm didn't enjoy ... ( 1 week ago by HeartBombChelle)
Hmm didn't enjoy this one very much. I love the abs and buns workouts tho. This one. I felt very little.
what the hell are ... ( 1 week ago by MahMohm)
what the hell are they wearing?
clothes = D ( 1 week ago by xoxMrsCullenxox)
clothes = D
estos ejercicios ... ( 1 week ago by animalita4)
estos ejercicios queman grasas o solo tonifican?
This exercises burns off fat or just toned?
it tones. you have ... ( 1 week ago by KindorZ)
it tones. you have to do cardio for it to burn off fat. but if you lose enough weight you can see your 6 pack
can someone reply ... ( 1 week ago by XxdarkwarxX)
can someone reply to this in message ive been doing this for about 6 months now i can see a huge differents and my legs are stronger but how can i make them bigger? they are only gaining muscle but not getting bigger
Are you using ... ( 1 week ago by HeartBombChelle)
Are you using weights? Like a barbell, heavy ankle weights or dumbbells? In order to gain muscle you HAVE to use weights and monitor your diet.
I just ran 4.5 ... ( 6 days ago by jdtornabe)
I just ran 4.5 miles. Then I weightlifted my legs. Then I did this workout, and then I biked 2.4 miles.
i just read this ... ( 3 days ago by wiiisthebest)
i just read this comment. Then I thought about it. Then I read it again, and then I decided that I didn't give a crap.
6 pack on your legs? ( 3 days ago by wiiisthebest)
6 pack on your legs?
Wow some of these ... ( 10 hours ago by RedneckRockerz)
Wow some of these comments amaze me one person actually said to do this on a empty stomach. and jd there is no reason to do that much. and you probably didnt. research before posting bullshit.



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